Okay, I have a question for y'all.
Lyla suggested that I might be clinically depressed. I've seen counselors before and they usually help. But this time, I know what the problem is, and I'm not even sure I have time to go see a counselor. So it's not like I want someone impartial to talk to. In fact, I think that would be sort of silly. (What do I say? Yeah, I know what the problem is, there's no easy cure, here's your $50? What would the counselor say? Yeah, you're adjusting, give it time, have a nice day?) So what do I do? What are my alternatives, for keeping myself from being depressed? I'm pretty good at tricking myself into feeling whatever I want myself to feel, but my tricks are starting to fail.
So far, I've got:
* chocolate
* not sleeping too much
* making a point of getting excited over the stupid little things in life
Did you know that sleep deprivation can actually lift your spirits? Isn't that weird?
Also, I just wanted to add a complaint that IT'S COLD HERE.
Lyla suggested that I might be clinically depressed. I've seen counselors before and they usually help. But this time, I know what the problem is, and I'm not even sure I have time to go see a counselor. So it's not like I want someone impartial to talk to. In fact, I think that would be sort of silly. (What do I say? Yeah, I know what the problem is, there's no easy cure, here's your $50? What would the counselor say? Yeah, you're adjusting, give it time, have a nice day?) So what do I do? What are my alternatives, for keeping myself from being depressed? I'm pretty good at tricking myself into feeling whatever I want myself to feel, but my tricks are starting to fail.
So far, I've got:
* chocolate
* not sleeping too much
* making a point of getting excited over the stupid little things in life
Did you know that sleep deprivation can actually lift your spirits? Isn't that weird?
Also, I just wanted to add a complaint that IT'S COLD HERE.
no subject
Date: 2006-10-24 05:14 am (UTC)From:To be brief, a lot of people have had difficulty, and a lot of people have said things that are no less startling than any notions of clinical depression that you've expressed. There is a lot to discuss that may or may not help you, but, probably, it would be better if we talked about it in person sometime, rather than my trying to collect my relatively uncollected thoughts on the matter in a single post, or give you advice that is perhaps not applicable.
Perhaps you have clinical depression, but I think that, honestly, you're just struggling in the way that we all struggle to adjust and don't realize that most of us feel the same way.
no subject
Date: 2006-10-24 05:23 am (UTC)From:I've been depressed before and I know I'm not at that point yet. I just want to make sure it stays that way.
We should get together and talk at some point. I'm more free after NSF....
no subject
Date: 2006-10-24 05:26 am (UTC)From: